Making Goals for a More Mindful New Year

New Year’s Resolutions are a time-honored tradition, but they’re also notoriously difficult to achieve. Rather than making a checklist of things you think you’re supposed to do in a year, consider setting mindful goals that focus on improving your life and the lives of others. Here are some ways you can make more mindful goals for the year ahead: 

Focus on Personal Development

One reason New Year’s Resolutions often fall to the wayside is that they’re focused on image. Consider setting goals for yourself that start from within. Commit to taking an hour to yourself each day. Whether you spend that time in the gym or in the living room, spend it doing what you want to do and prioritize self care. If you need something more specific, set a goal for a number of books to read or a new skill to learn. 

Consider Setting Academic Goals

School is a big part of life, but it can be hard to make it a priority when you have a lot going on outside the classroom. This coming year, look at ways to improve your time management skills, like blocking out certain hours of the day to work undisturbed on homework and studying. Set realistic goals for leveling up your knowledge in subjects you struggle with. One of the best ways you can help yourself academically is remembering to ask for help when you need it. If you make no other academic goals for the new year, make this your goal. 

Seek Better Connections with Others

Getting through life is always easier when you have strong relationships with others. Look into ways you can strengthen your current friendships and family bonds. Send cards for birthdays and holidays. Check in on friends and family you don’t see often. If you feel like you want to expand your network, look for opportunities to make new connections and find new friends. We can always find more ways to form meaningful connections with those around us. 

Tips for Achieving Mindful Goals

Now, you have your goals in mind. Your next step is figuring out how to make them happen. With a little bit of planning and consistent work, you can accomplish your goals. Here are a few tips: 

• Break each goal down into smaller, manageable tasks.

• Keep a journal or planner to track your progress.

• Stay motivated, and focused on the bigger picture. Why do you want to reach these goals, and how will they improve your life? 

At North Tampa Christian Academy, we always encourage students to aim high and work hard to reach their goals. Students at our Tampa private school thrive creatively, academically and spiritually in a project-based learning environment. Faculty and families work together to inspire leadership through Christian innovation. Contact us today to learn more.

How to Help Your Child During Hard Times

In a perfect world, children wouldn’t have to deal with stressful situations. However, there will be times when your child struggles to cope with what’s going on around them. Whether they find themselves in an unhealthy social environment or dealing with personal challenges, they will likely need help getting by. That’s where you can come in. While you can’t make the situation go away, you can help your child through it. Here are some tips. 

Recognizing Signs of Distress

It can be hard to tell if your child is experiencing everyday stress or if something deeper is going on. If you’re starting to feel like you don’t know your child anymore, that’s a sign that something is getting them down. Look for changes in behavior and mood. See if your child is having trouble sleeping or eating properly. When children become more withdrawn, it’s often because they’re dealing with hard feelings and don’t want to be a burden. 

Helping Your Child Process Emotions

Your child may be dealing with big emotions they’re not used to for the first time, and that can be scary. The best way to support them in this time is through open communication. Let them know that their feelings are valid, even if you don’t understand them. Make it clear that you’ll be there when they’re ready to process their feelings. 

Sometimes, children need professional help, especially if they’ve been through something traumatic, like a divorce or a natural disaster. There’s nothing wrong with seeking the help of a counselor, and it can greatly benefit a child’s mental health. 

Teaching Your Child Coping Mechanisms

Even if you wish you could be, you won’t always be there when your child goes through a tough time. Take time to teach your child about healthy coping mechanisms so they can eventually be independent. When you see your child taking healthy actions, like taking a deep breath before speaking with anger, let them know they did a good job. Along with in-the-moment actions, self care can go a long way toward feeling better. Exercising, taking showers and brushing their teeth can help your child feel in control and feel better overall. 

Setting a Positive Example

If you want your child to know how to manage during hard times, show them. Focus on managing your own stress and emotions in a healthy manner. Use the coping skills you’re teaching your child. And when you fall on hard times, take care of yourself, and seek support when you need it. Children learn best when they have positive role models to follow. 

At NTCA, we know that being a child or teen isn’t always easy. Students at our Tampa private school thrive creatively, academically and spiritually in a project-based learning environment. Faculty and families work together to inspire leadership through Christian innovation. Contact us today to learn more.

5 Ideas for Serving the Community During the Holidays

There’s no better time to give back than during the holidays. Finding ways to serve the community during this joyous time of year can bring your family closer together while helping those in need. Despite your good intentions, you may not know how to help others during the holidays. Here are some ideas of easy ways to serve the community this upcoming season:

Volunteer at a local food pantry or soup kitchen.

When you think of feeding others for the holidays, the first thing that comes to mind is cooking for the family. However, some people need extra help to get their holiday dinner. Volunteering at a local food pantry or soup kitchen is a great way to give back as a family. In volunteering, “the more, the merrier” always rings true.

Adopt a family in need for the holidays.

Many charity organizations have an “Adopt-a-family” program, where you can help a family in need by buying the items on their wishlists. These programs ensure that parents who otherwise would not be able to afford gifts could spread holiday joy to their children. This can be a morale boost during a time that can be difficult for struggling families. It also allows your family to feel good about helping others. 

Make holiday cards for nursing home residents.

Nursing homes can be lonely places, especially during the holidays. Creating homemade holiday cards for nursing home residents can bring them joy, letting them know someone is thinking of them. Start by finding out where you can send the cards, then get to crafting. Make a day of putting together cards as a family, writing nice messages and, if you have an artist in the family, allowing them to give the cards a creative touch. 

Organize a neighborhood cleanup.

One way to give back to the community is to clean it up. Get some neighbors together to clean up the neighborhood. Make it fun by encouraging everyone to dress festively but comfortably. Figure out a weekend day that will work for most people, and post some flyers around the neighborhood. Then, when the time comes, buy some gloves and trash bags, and get to work making your neighborhood a more beautiful place. Getting everyone involved will help bring the community together and help everyone appreciate the place they live even more. 

Donate toys and clothes to a local shelter or charity.

Children of all ages have toys and clothes they love for a while that eventually lie forgotten. If they’re still in good condition when this happens, you may consider donating these items to charity. There will always be children in need who will enjoy new clothes and toys like your child once did. Help your child decide which items they’re willing to sacrifice. Put out a “to keep” box and a “to donate” box so they see that they’re not giving everything up, only the things that no longer mean as much to them. It will all be worth it to make another child smile this holiday season. 

As the holiday season quickly approaches, take some time to plan out activities you and the family can do for the community. At NTCA, spreading God’s love through acts of service is part of the curriculum. Students at our Tampa Christian school thrive creatively, academically and spiritually in a project-based learning environment. Faculty and families work together to inspire leadership through Christian innovation. Contact us today to learn more.

Understanding the Value of Learning Outside the Classroom

Students can learn anywhere. Lessons take place in the classroom, on the playground, at home and beyond. Classroom instruction is great for learning facts, figures and skills. For more advanced learning, students benefit from expanding their knowledge out in the real world. Project-based learning allows students to interact with the learning material differently. Going outside of the classroom takes that real-world application to another level. 

Benefits of Learning Outside the Classroom

While most subjects can be taught in a classroom setting, there’s something to be said about hands-on experiences. Reaching out and touching the subject matter brings it to the student’s level. Students who go out into the world and apply what they learn have an easier time relating to the material. Experiencing lessons outside of the classroom also allows students to think more critically and solve problems they may not have thought of in the academic setting. 

Ways Students Learn Beyond the Classroom Walls

Experiential learning can take place in almost any environment. That’s the great thing about hands-on education. Students can go on field trips to places like museums, parks and businesses to learn about any number of subjects. Community service projects provide excellent learning opportunities. Students can also work on collaborative projects with local organizations that need volunteers. The opportunities are endless. 

Impact on Student Engagement and Motivation

Even children who excel in the classroom can benefit from learning in new environments. By showcasing the real-world application of their lessons, hands-on learning can increase students’ interest in the subject matter and improve their retention of information. Getting outside of their comfort zone also allows students to see new perspectives, leading to enhanced creativity and room for innovation. 

How Teachers and Parents Can Support Experiential Learning

While children can benefit in many ways from learning outside the classroom, they need help from the adults in their lives to get started. Teachers can provide guidance and resources to help students find opportunities. Teachers and parents can help their students connect with community partners who could use the help of a child or teen. After a child has an experiential learning experience, parents can encourage their child to reflect on and discuss what they’ve learned. The best way a parent can help a child learn is being involved. 

At NTCA, we’re all about experiential learning outside the classroom and collaboration on campus. Students at our Tampa private school thrive creatively, academically and spiritually in a project-based learning environment. Faculty and families work together to inspire leadership through Christian innovation. Contact us today to learn more.

How Service to Others Helps Build Leadership Skills

Participating in community service helps students in a variety of ways. They learn about the problems in the world around them and their own potential to make a difference. From class volunteering sessions to full blown community service projects, students have plenty of opportunities to do their part in helping their communities. By helping others, they gain essential perspective and learn a lot in the process. One valuable lesson students learn while serving others is how to be a leader. Read on to learn about how service directly teaches leadership skills. 

Developing Empathy

When you learn about the problems going on in your community and see them up close, you start viewing them in a new light. Children can struggle to understand the perspectives of others, and interacting with those in need through community service can go a long way. The empathy built through community service makes leadership more effective, both for the leader and the individuals they lead. When you can relate to others and allow them to relate to you, the connections you build will be stronger and more meaningful in the long run. 

Building Communication Skills

Serving others involves a great deal of communication. Even a single volunteering session involves communicating with leaders and other volunteers to find out what needs to be done and how. It’s important to know when to ask questions and when to figure something out on your own. When volunteers communicate, they get more done, and the same goes for leaders. A leader who can communicate effectively has the power to get tasks done while empowering those around them. 

Teamwork and Collaboration

To build a successful project, everyone on the team must decide how they will contribute and collaborate on meeting their goals. Then, they must work together to get results. Communication also comes into play when it’s time to make adjustments, which happens often with volunteer projects. These skills become even more important when students find themselves in leadership roles. 

Problem-Solving and Decision Making

Leaders need to make tough decisions and follow through on those decisions. For most people, this skill requires practice. Fortunately, volunteering can help students build these skills over time. Service projects are all about coming up with solutions and adapting as needed. For example, you may have planned a park cleanup, but the forecast calls for thunderstorms. Learning to make decisions, like whether to head out earlier in the day or postpone the cleanup session for everyone’s safety, is essential for anyone who wants to be a leader. 

At NTCA, our goal for students is to teach them leadership through Christian innovation, and one of the ways we do that is through community service projects. Students at our Tampa private school thrive creatively, academically and spiritually in a project-based learning environment. Faculty and families work together to inspire leadership through Christian innovation. Contact us today to learn more.