New Year’s Resolutions are a time-honored tradition, but they’re also notoriously difficult to achieve. Rather than making a checklist of things you think you’re supposed to do in a year, consider setting mindful goals that focus on improving your life and the lives of others. Here are some ways you can make more mindful goals for the year ahead:
Focus on Personal Development
One reason New Year’s Resolutions often fall to the wayside is that they’re focused on image. Consider setting goals for yourself that start from within. Commit to taking an hour to yourself each day. Whether you spend that time in the gym or in the living room, spend it doing what you want to do and prioritize self care. If you need something more specific, set a goal for a number of books to read or a new skill to learn.
Consider Setting Academic Goals
School is a big part of life, but it can be hard to make it a priority when you have a lot going on outside the classroom. This coming year, look at ways to improve your time management skills, like blocking out certain hours of the day to work undisturbed on homework and studying. Set realistic goals for leveling up your knowledge in subjects you struggle with. One of the best ways you can help yourself academically is remembering to ask for help when you need it. If you make no other academic goals for the new year, make this your goal.
Seek Better Connections with Others
Getting through life is always easier when you have strong relationships with others. Look into ways you can strengthen your current friendships and family bonds. Send cards for birthdays and holidays. Check in on friends and family you don’t see often. If you feel like you want to expand your network, look for opportunities to make new connections and find new friends. We can always find more ways to form meaningful connections with those around us.
Tips for Achieving Mindful Goals
Now, you have your goals in mind. Your next step is figuring out how to make them happen. With a little bit of planning and consistent work, you can accomplish your goals. Here are a few tips:
Break each goal down into smaller, manageable tasks.
Keep a journal or planner to track your progress.
Stay motivated, and focused on the bigger picture. Why do you want to reach these goals, and how will they improve your life?
At North Tampa Christian Academy, we always encourage students to aim high and work hard to reach their goals. Students at our Tampa private school thrive creatively, academically and spiritually in a project-based learning environment. Faculty and families work together to inspire leadership through Christian innovation. Contact us today to learn more.